The Past Lives in the Body. Healing Can Too.

Holistic, trauma-informed care for emotional well-being and nervous system healing.

Sage and Soothe Wellness offers non-clinical wellness education, mind-body practices, and community resources. For those seeking licensed clinical support, I provide therapy through Thrive Within Therapy Services, LLC for individuals residing in Arkansas.

About Thrive Within Therapy Services

Trauma doesn't just live in memories. It lives in the body. As a Licensed Clinical Social Worker and trauma specialist, I work with adults navigating the places where the past shows up as chronic illness, nervous system overwhelm, emotional dysregulation, or a persistent sense of unsafety. My approach draws on EMDR, IFS, somatic and polyvagal-informed practices, and ACT to support healing that goes deeper than coping.

I work with adults living with complex and developmental trauma, chronic illness and invisible conditions, medical trauma, emotional overwhelm, major life transitions, neurodivergent identity, and relational wounds rooted in survival-based patterns.

Thrive Within Therapy Services is private pay. A limited number of sliding scale spots are available for those with financial need. Out-of-Network superbills are available for clients who wish to seek reimbursement through their insurance provider.

Ready to explore therapy?

Visit Thrive Within Therapy Services, LLC to learn more about availability and scheduling.